Monday, 4 January 2021

Spinach, pumpkin and potato curry (no onions or garlic)

This was delicious. Took a bit of time to soften potato and pumpkin but otherwise pretty quick and easy. Could probably speed them up by sautéing with some water rather than just frying them.

Ingredients
  • 500 grams spinach, roughly chopped (one I used works fine, but no idea if it's the type the recipe calls for, which is pui shak/basella leaf/malabar spinach)
  • 250 grams pumpkin, cubed. I substituted a small butternut squash which was fine.
  • 1 potato, peeled and cubed
  • 2-4 green chilis, slit but not chopped (I used 2, but it was mild so prob fine with 4 as recipe suggests)
  • 1 red chili, whole not chipped (I substituted with chili flakes, which promptly burnt)
  • 1 tsp punch poron (Bengali 5 spice mix)
  • 1 tsp turmeric powder
  • Pinch of sugar
  • Salt to taste
  • Cooking oil/ghee
Method
  • Heat oil and add red chili and panch porom, let them crackle (not too hot, definitely possible to burn them)
  • Fry chopped potato until light golden, about 2 mins
  • Add pumpkin and cook until they soften (not sure of the time,15-20 mins?)
  • Add green chilis and turmeric powder, mix well and cook for 2 mins
  • Add spinach a handful at a time and stir continuously. It needs to reduce a bit to fit it all into the pan.
  • Dry up as much as possible of the water released from the spinach (weirdly spinach I used didn't release much water, but think it normally does)
  • Stir in salt and sugar
  • Cover and cook for 5-10 mins until soft
  • Lightly smash some of the veg with end of spatula and stir well

Based on: https://www.youtube.com/watch?app=desktop&v=iZwbBZhLxOU

Left out shrimp from original recipe. Didn't cook in mustard oil as discovered after some research that there's credible evidence of negative health effects.

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